About this class
Pilates builds core strength, posture, and full-body control through precise, low-impact movements that emphasize breath and alignment. It develops deep stabilizing muscles that support strength and injury resilience.
Weekly schedule
- 5:30 PM–6:00 PMDrop-in
- 9:30 AM–10:00 AMDrop-in
Frequently asked questions
What is Les Mills Pilates 30 Minute?
Pilates builds core strength, posture, and full-body control through precise, low-impact movements that emphasize breath and alignment. It develops deep stabilizing muscles that support strength and injury resilience.
When is Les Mills Pilates 30 Minute offered at The Club at The Township?
Les Mills Pilates 30 Minute at The Club at The Township runs Wednesday at 5:30 PM, Thursday at 9:30 AM. See the full weekly schedule above.
How much does Les Mills Pilates 30 Minute cost at The Club at The Township?
Memberships at The Club at The Township start at $109/month and include Les Mills Pilates 30 Minute. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Les Mills Pilates 30 Minute near me?
The Club at The Township offers Les Mills Pilates 30 Minute in Ridgeland, MS at 340 Township Ave..
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