About this class
Boot Camp is a high-energy group class that mixes cardio, bodyweight strength, and interval drills into a full-body workout led by a motivating coach. It’s designed to build conditioning and burn calories while keeping every station scalable to your fitness level.
Weekly schedule
- 6:00 PM–7:00 PMDrop-in
- 6:00 PM–7:00 PMDrop-in
- 6:00 PM–7:00 PMDrop-in
- 6:00 PM–7:00 PMDrop-in
- 6:00 PM–7:00 PMDrop-in
- 6:00 PM–7:00 PMDrop-in
Frequently asked questions
What is Bootcamp?
Boot Camp is a high-energy group class that mixes cardio, bodyweight strength, and interval drills into a full-body workout led by a motivating coach. It’s designed to build conditioning and burn calories while keeping every station scalable to your fitness level.
When is Bootcamp offered at CrossFit Ballwin?
Bootcamp at CrossFit Ballwin runs Monday at 6:00 PM, Tuesday at 6:00 PM, Wednesday at 6:00 PM, Thursday at 6:00 PM, Friday at 6:00 PM, Saturday at 6:00 PM. See the full weekly schedule above.
How much does Bootcamp cost at CrossFit Ballwin?
Contact CrossFit Ballwin for current Bootcamp pricing — membership, class-pack, and drop-in options.
Where can I take Bootcamp near me?
CrossFit Ballwin offers Bootcamp in Ballwin, MO at 14520 Manchester Rd.