About this class
Coach-led group fitness class combining cardio, bodyweight movement, and weightlifting. Workouts vary daily and are scaled for every fitness level.
Weekly schedule
Monday
- 7:00 AM–8:00 AMDrop-in
- 8:00 AM–9:00 AMDrop-in
- 9:00 AM–10:00 AMDrop-in
- 12:00 PM–1:00 PMDrop-in
- 4:00 PM–5:00 PMDrop-in
- 5:00 PM–6:00 PMDrop-in
- 6:00 PM–7:00 PMDrop-in
- 7:00 PM–8:00 PMDrop-in
Tuesday
- 7:00 AM–8:00 AMDrop-in
- 8:00 AM–9:00 AMDrop-in
- 9:00 AM–10:00 AMDrop-in
- 12:00 PM–1:00 PMDrop-in
- 4:00 PM–5:00 PMDrop-in
- 5:00 PM–6:00 PMDrop-in
- 6:00 PM–7:00 PMDrop-in
- 7:00 PM–8:00 PMDrop-in
Wednesday
- 7:00 AM–8:00 AMDrop-in
- 8:00 AM–9:00 AMDrop-in
- 9:00 AM–10:00 AMDrop-in
- 12:00 PM–1:00 PMDrop-in
- 4:00 PM–5:00 PMDrop-in
- 5:00 PM–6:00 PMDrop-in
- 6:00 PM–7:00 PMDrop-in
- 7:00 PM–8:00 PMDrop-in
Thursday
- 7:00 AM–8:00 AMDrop-in
- 8:00 AM–9:00 AMDrop-in
- 9:00 AM–10:00 AMDrop-in
- 12:00 PM–1:00 PMDrop-in
- 4:00 PM–5:00 PMDrop-in
- 5:00 PM–6:00 PMDrop-in
- 6:00 PM–7:00 PMDrop-in
- 7:00 PM–8:00 PMDrop-in
Friday
- 7:00 AM–8:00 AMDrop-in
- 8:00 AM–9:00 AMDrop-in
- 9:00 AM–10:00 AMDrop-in
- 12:00 PM–1:00 PMDrop-in
- 4:00 PM–5:00 PMDrop-in
- 5:00 PM–6:00 PMDrop-in
- 6:00 PM–7:00 PMDrop-in
- 7:00 PM–8:00 PMDrop-in
Saturday
- 7:00 AM–8:00 AMDrop-in
- 8:00 AM–9:00 AMDrop-in
- 9:00 AM–10:00 AMDrop-in
- 12:00 PM–1:00 PMDrop-in
- 4:00 PM–5:00 PMDrop-in
- 5:00 PM–6:00 PMDrop-in
- 6:00 PM–7:00 PMDrop-in
- 7:00 PM–8:00 PMDrop-in
Frequently asked questions
What is CrossFit?
Coach-led group fitness class combining cardio, bodyweight movement, and weightlifting. Workouts vary daily and are scaled for every fitness level.
When is CrossFit offered at CrossFit Ballwin?
CrossFit at CrossFit Ballwin runs Monday at 7:00 AM, Monday at 8:00 AM, Monday at 9:00 AM, Monday at 12:00 PM, Monday at 4:00 PM, Monday at 5:00 PM, Monday at 6:00 PM, Monday at 7:00 PM, Tuesday at 7:00 AM, Tuesday at 8:00 AM. See the full weekly schedule above.
How much does CrossFit cost at CrossFit Ballwin?
Contact CrossFit Ballwin for current CrossFit pricing — membership, class-pack, and drop-in options.
Where can I take CrossFit near me?
CrossFit Ballwin offers CrossFit in Ballwin, MO at 14520 Manchester Rd.