About this class
Pilates builds core strength, posture, and full-body control through precise, low-impact movements that emphasize breath and alignment. It develops deep stabilizing muscles that support strength and injury resilience.
Weekly schedule
- 8:30 AM–9:25 AMAna SDrop-in
- 10:30 AM–11:25 AMJulia P, Ana SDrop-in
Frequently asked questions
What is Athletic Pilates?
Pilates builds core strength, posture, and full-body control through precise, low-impact movements that emphasize breath and alignment. It develops deep stabilizing muscles that support strength and injury resilience.
When is Athletic Pilates offered at Chesterfield Athletic Club?
Athletic Pilates at Chesterfield Athletic Club runs Tuesday at 8:30 AM, Thursday at 10:30 AM. See the full weekly schedule above.
How much does Athletic Pilates cost at Chesterfield Athletic Club?
Contact Chesterfield Athletic Club for current Athletic Pilates pricing — membership, class-pack, and drop-in options.
Where can I take Athletic Pilates near me?
Chesterfield Athletic Club offers Athletic Pilates in Chesterfield, MO at 16625 Swingley Ridge Road.
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