FitnessBoss

Ashtanga Mysore

at ALIGN Massage & Yoga Studio · Saint Louis, MO

All levels120 min

About this class

Self-paced introduction to Ashtanga yoga where the teacher works with each student individually, like a private lesson in a group setting. Accommodates total beginners through advanced students.

Weekly schedule

Sunday
  • 7:00 AM–9:00 AMDrop-in
Monday
  • 6:00 AM–8:00 AMDrop-in
Wednesday
  • 6:00 AM–8:00 AMDrop-in
Friday
  • 6:00 AM–8:00 AMDrop-in

Frequently asked questions

What is Ashtanga Mysore?

Self-paced introduction to Ashtanga yoga where the teacher works with each student individually, like a private lesson in a group setting. Accommodates total beginners through advanced students.

When is Ashtanga Mysore offered at ALIGN Massage & Yoga Studio?

Ashtanga Mysore at ALIGN Massage & Yoga Studio runs Sunday at 7:00 AM, Monday at 6:00 AM, Wednesday at 6:00 AM, Friday at 6:00 AM. See the full weekly schedule above.

How much does Ashtanga Mysore cost at ALIGN Massage & Yoga Studio?

Memberships at ALIGN Massage & Yoga Studio start at $99/month and include Ashtanga Mysore. See membership options above, or contact the gym for class-pack and drop-in rates.

Where can I take Ashtanga Mysore near me?

ALIGN Massage & Yoga Studio offers Ashtanga Mysore in Saint Louis, MO at 4000 & 4002 Shenandoah Avenue.

More classes at ALIGN Massage & Yoga Studio