About this class
Fun, positive dance fitness class shimmying and shaking poms to today's hits and yesterday's favorites, strengthening the body and building endurance and coordination.
Weekly schedule
Wednesday
- 6:00 PM–7:00 PMCindy HenryDrop-in
Frequently asked questions
What is POMSQUAD?
Fun, positive dance fitness class shimmying and shaking poms to today's hits and yesterday's favorites, strengthening the body and building endurance and coordination.
When is POMSQUAD offered at Central Studio Pilates, Fitness & Dance?
POMSQUAD at Central Studio Pilates, Fitness & Dance runs Wednesday at 6:00 PM. See the full weekly schedule above.
How much does POMSQUAD cost at Central Studio Pilates, Fitness & Dance?
Contact Central Studio Pilates, Fitness & Dance for current POMSQUAD pricing — membership, class-pack, and drop-in options.
Where can I take POMSQUAD near me?
Central Studio Pilates, Fitness & Dance offers POMSQUAD in St. Louis, MO at 5617 Pershing Ave.
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