About this class
Balances focused, high-intensity Ripstix exercises with restorative movements, rhythmic breathing, and meditation.
Weekly schedule
Schedule varies — contact the gym for current class times.
Frequently asked questions
What is POUND Unplugged?
Balances focused, high-intensity Ripstix exercises with restorative movements, rhythmic breathing, and meditation.
How much does POUND Unplugged cost at Central Studio Pilates, Fitness & Dance?
Contact Central Studio Pilates, Fitness & Dance for current POUND Unplugged pricing — membership, class-pack, and drop-in options.
Where can I take POUND Unplugged near me?
Central Studio Pilates, Fitness & Dance offers POUND Unplugged in St. Louis, MO at 5617 Pershing Ave.
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