About this class
Functional strength training set to a hype playlist of throwbacks, building muscle and confidence alongside a supportive community.
Weekly schedule
Monday
- 6:00 PM–7:00 PMCindy HenryDrop-in
Thursday
- 6:00 PM–7:00 PMCindy HenryDrop-in
Frequently asked questions
What is UPLIFT Strength Fitness?
Functional strength training set to a hype playlist of throwbacks, building muscle and confidence alongside a supportive community.
When is UPLIFT Strength Fitness offered at Central Studio Pilates, Fitness & Dance?
UPLIFT Strength Fitness at Central Studio Pilates, Fitness & Dance runs Monday at 6:00 PM, Thursday at 6:00 PM. See the full weekly schedule above.
How much does UPLIFT Strength Fitness cost at Central Studio Pilates, Fitness & Dance?
Contact Central Studio Pilates, Fitness & Dance for current UPLIFT Strength Fitness pricing — membership, class-pack, and drop-in options.
Where can I take UPLIFT Strength Fitness near me?
Central Studio Pilates, Fitness & Dance offers UPLIFT Strength Fitness in St. Louis, MO at 5617 Pershing Ave.
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