About this class
A varied interval-based workout combining cardio and strength through rotating exercises designed to challenge the body in different ways each class.
Weekly schedule
Wednesday
- 5:30 PM–6:30 PMDrop-in
Frequently asked questions
What is INTERVALS?
A varied interval-based workout combining cardio and strength through rotating exercises designed to challenge the body in different ways each class.
When is INTERVALS offered at Club Fitness Hampton?
INTERVALS at Club Fitness Hampton runs Wednesday at 5:30 PM. See the full weekly schedule above.
How much does INTERVALS cost at Club Fitness Hampton?
Memberships at Club Fitness Hampton start at $9/month and include INTERVALS. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take INTERVALS near me?
Club Fitness Hampton offers INTERVALS in St. Louis, MO at 12 Hampton Village.
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