About this class
High-intensity interval training class.
Weekly schedule
Tuesday
- 8:00 AM–9:00 AMDrop-in
Thursday
- 8:00 AM–9:00 AMDrop-in
Frequently asked questions
What is HIIT?
High-intensity interval training class.
When is HIIT offered at Club Fitness Lemay Ferry?
HIIT at Club Fitness Lemay Ferry runs Tuesday at 8:00 AM, Thursday at 8:00 AM. See the full weekly schedule above.
How much does HIIT cost at Club Fitness Lemay Ferry?
Memberships at Club Fitness Lemay Ferry start at $9/month and include HIIT. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take HIIT near me?
Club Fitness Lemay Ferry offers HIIT in St. Louis, MO at 4438 Lemay Ferry Rd.
More classes at Club Fitness Lemay Ferry
- BODYCOMBATLes Mills martial-arts-inspired cardio workout.
- BODYPUMPLes Mills barbell strength and conditioning class.
- PilatesMat-based core strength and flexibility class.
- PIYOLow-impact class blending Pilates and yoga movements.
- SILVER SNEAKERSLow-impact fitness class geared toward older adults.
- SYNERGYGroup fitness class blending strength and cardio conditioning.
- TURBOKICKCardio kickboxing-inspired group fitness class.
- YogaGroup yoga class for flexibility and mindfulness.