FitnessBoss

Jiu Jitsu/ Conditioning

at Wise Warriors MMA · St. Louis, MO

All levels60 min

About this class

Brazilian Jiu-Jitsu (BJJ) is a grappling martial art built on leverage and technique, teaching you to control and submit opponents from any position. It’s a smart, full-body practice that builds problem-solving, conditioning, and confidence for all sizes.

Weekly schedule

Monday
  • 9:00 AM–10:00 AMDrop-in
  • 10:00 AM–11:00 AMDrop-in
Tuesday
  • 9:00 AM–10:00 AMDrop-in
  • 10:00 AM–11:00 AMDrop-in
Thursday
  • 9:00 AM–10:00 AMDrop-in
  • 10:00 AM–11:00 AMDrop-in

Frequently asked questions

What is Jiu Jitsu/ Conditioning?

Brazilian Jiu-Jitsu (BJJ) is a grappling martial art built on leverage and technique, teaching you to control and submit opponents from any position. It’s a smart, full-body practice that builds problem-solving, conditioning, and confidence for all sizes.

When is Jiu Jitsu/ Conditioning offered at Wise Warriors MMA?

Jiu Jitsu/ Conditioning at Wise Warriors MMA runs Monday at 9:00 AM, Monday at 10:00 AM, Tuesday at 9:00 AM, Tuesday at 10:00 AM, Thursday at 9:00 AM, Thursday at 10:00 AM. See the full weekly schedule above.

How much does Jiu Jitsu/ Conditioning cost at Wise Warriors MMA?

Memberships at Wise Warriors MMA start at $75/month and include Jiu Jitsu/ Conditioning. See membership options above, or contact the gym for class-pack and drop-in rates.

Where can I take Jiu Jitsu/ Conditioning near me?

Wise Warriors MMA offers Jiu Jitsu/ Conditioning in St. Louis, MO at 7403 Manchester Road #130.

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