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YES STRENGTH - Express Barre

at Yes Honey Studio · St. Louis, MO

All levels45 min

About this class

A shorter, low-impact, high-intensity barre workout using isometric movements to improve flexibility while strengthening the entire body. Uses light hand weights, booty bands, and bodyweight moves.

Weekly schedule

Monday
  • 6:00 AM–6:45 AMAlex FrenzDrop-in
  • 4:30 PM–5:15 PMMary Kate BrennanDrop-in
Wednesday
  • 6:00 AM–6:45 AMShaTorey StreetDrop-in
  • 4:30 PM–5:15 PMSamantha YanceyDrop-in
Thursday
  • 6:00 AM–6:45 AMAlex FrenzDrop-in
Friday
  • 4:30 PM–5:15 PMKailee StorieDrop-in

Frequently asked questions

What is YES STRENGTH - Express Barre?

A shorter, low-impact, high-intensity barre workout using isometric movements to improve flexibility while strengthening the entire body. Uses light hand weights, booty bands, and bodyweight moves.

When is YES STRENGTH - Express Barre offered at Yes Honey Studio?

YES STRENGTH - Express Barre at Yes Honey Studio runs Monday at 6:00 AM, Monday at 4:30 PM, Wednesday at 6:00 AM, Wednesday at 4:30 PM, Thursday at 6:00 AM, Friday at 4:30 PM. See the full weekly schedule above.

How much does YES STRENGTH - Express Barre cost at Yes Honey Studio?

Memberships at Yes Honey Studio start at $125/month and include YES STRENGTH - Express Barre. See membership options above, or contact the gym for class-pack and drop-in rates.

Where can I take YES STRENGTH - Express Barre near me?

Yes Honey Studio offers YES STRENGTH - Express Barre in St. Louis, MO at 1519 Tower Grove Ave.

More classes at Yes Honey Studio