About this class
A dynamic fusion of yoga, strength training, and cardio designed to build lean muscle, increase flexibility, and boost heart rate using light weights, resistance bands, and bodyweight exercises.
Weekly schedule
Saturday
- 8:15 AM–9:15 AMBitsy FosterDrop-in
Frequently asked questions
What is YES STRENGTH - Sculpt?
A dynamic fusion of yoga, strength training, and cardio designed to build lean muscle, increase flexibility, and boost heart rate using light weights, resistance bands, and bodyweight exercises.
When is YES STRENGTH - Sculpt offered at Yes Honey Studio?
YES STRENGTH - Sculpt at Yes Honey Studio runs Saturday at 8:15 AM. See the full weekly schedule above.
How much does YES STRENGTH - Sculpt cost at Yes Honey Studio?
Memberships at Yes Honey Studio start at $125/month and include YES STRENGTH - Sculpt. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take YES STRENGTH - Sculpt near me?
Yes Honey Studio offers YES STRENGTH - Sculpt in St. Louis, MO at 1519 Tower Grove Ave.
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