About this class
A 90-minute co-guided mindfulness and breath practice combining seated meditation, pranayama, restorative asana, and guided meditation. Guided by Mike + Krista.
Weekly schedule
Monday
- 6:00 PM–7:30 PMMike + KristaDrop-in
Frequently asked questions
What is Calm Within?
A 90-minute co-guided mindfulness and breath practice combining seated meditation, pranayama, restorative asana, and guided meditation. Guided by Mike + Krista.
When is Calm Within offered at Rain Soul Studio?
Calm Within at Rain Soul Studio runs Monday at 6:00 PM. See the full weekly schedule above.
How much does Calm Within cost at Rain Soul Studio?
Memberships at Rain Soul Studio start at $55/month and include Calm Within. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Calm Within near me?
Rain Soul Studio offers Calm Within in Billings, MT at 208 North Broadway Suite 500.
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