About this class
A flow-based prana vinyasa practice exploring how each posture informs the next through wave-like patterns and repetition. Guided by Mike.
Weekly schedule
Thursday
- 6:00 PM–7:15 PMMikeDrop-in
Frequently asked questions
What is Finding Flow?
A flow-based prana vinyasa practice exploring how each posture informs the next through wave-like patterns and repetition. Guided by Mike.
When is Finding Flow offered at Rain Soul Studio?
Finding Flow at Rain Soul Studio runs Thursday at 6:00 PM. See the full weekly schedule above.
How much does Finding Flow cost at Rain Soul Studio?
Memberships at Rain Soul Studio start at $55/month and include Finding Flow. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Finding Flow near me?
Rain Soul Studio offers Finding Flow in Billings, MT at 208 North Broadway Suite 500.
More classes at Rain Soul Studio
- Calm WithinA 90-minute co-guided mindfulness and breath practice combining seated meditation, pranayama, restorative asana, and gui...
- CoreA blend of pilates mat, floor barre conditioning, and a splash of yoga for spinal mobility, joint/hip stabilization, cor...
- Ease in GravityA mobility lab blending seated, standing, and mat-based movement focused on low-impact stretching and therapeutic postur...
- Heartfire HathaTraditional Hatha yoga with an energetic focus on building inner vigor (tejas) and internal heat (tapas). Suitable for a...
- Individual 1:1 SessionA private 60-minute session tailored to individualized wellness and movement goals, drawing from the studio's full range...
- Kinetic CoreLow-impact, dynamic conditioning class blending resistance bands with Pilates and Gyrotonic methodology to build power a...
- MeltA slow-paced, grounding yin yoga practice built around postures held 4-8 minutes each using props. Guided by Krista.
- Root to RiseA hatha yoga class building a slow, mindful foundation by rooting into the feet and hands and moving from the strength o...