About this class
A dynamic practice that links breath with movement through flowing postures. More fast-paced than Gentle Yoga, blending challenge, relaxation and restoration.
Weekly schedule
Schedule varies — contact the gym for current class times.
Frequently asked questions
What is Flow Yoga?
A dynamic practice that links breath with movement through flowing postures. More fast-paced than Gentle Yoga, blending challenge, relaxation and restoration.
How much does Flow Yoga cost at Brio Fitness?
Memberships at Brio Fitness start at $30/month and include Flow Yoga. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Flow Yoga near me?
Brio Fitness offers Flow Yoga in Missoula, MT at Cambium Place.
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