Weekly schedule
Schedule varies — contact the gym for current class times.
Frequently asked questions
How much does Functional Flow cost at Brio Fitness?
Memberships at Brio Fitness start at $30/month and include Functional Flow. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Functional Flow near me?
Brio Fitness offers Functional Flow in Missoula, MT at Cambium Place.
More classes at Brio Fitness
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- Barre/BoxingBoxing training develops footwork, hand speed, power, and conditioning through pad work, heavy-bag rounds, and sport-spe...
- Cardio KickboxingCombines martial arts techniques with fast-paced cardio. Builds stamina, improves coordination and flexibility, and burn...
- Chair YogaA smart blend of yoga and fitness targeting common areas of weakness, welcoming healthy movement, healing strength, and...
- Circuit TrainingA form of body conditioning that involves endurance training, high-intensity aerobics, and exercises performed in a circ...
- Cycle And Cycle TRXHigh-intensity, low impact stationary bike classes focused on endurance, strength, intervals and recovery, paired with T...
- Flow YogaA dynamic practice that links breath with movement through flowing postures. More fast-paced than Gentle Yoga, blending...
- Gentle YogaUses postures to develop balance, strength, and flexibility, while focusing on connecting breath with movement. Availabl...