About this class
Vinyasa Yoga is a dynamic, breath-linked flow that moves smoothly from one posture to the next, building heat, strength, and flexibility. The continuous movement makes it as much a mindful workout as a stretch.
Weekly schedule
- 6:00 PM–7:15 PMCortney R.Drop-in
Frequently asked questions
What is Mellow Flow Yoga?
Vinyasa Yoga is a dynamic, breath-linked flow that moves smoothly from one posture to the next, building heat, strength, and flexibility. The continuous movement makes it as much a mindful workout as a stretch.
When is Mellow Flow Yoga offered at Freestone Climbing Center?
Mellow Flow Yoga at Freestone Climbing Center runs Sunday at 6:00 PM. See the full weekly schedule above.
How much does Mellow Flow Yoga cost at Freestone Climbing Center?
Memberships at Freestone Climbing Center start at $84/month and include Mellow Flow Yoga. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Mellow Flow Yoga near me?
Freestone Climbing Center offers Mellow Flow Yoga in Missoula, MT at 1200 Shakespeare St.
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