Introduction To Ashtanga

at Hot House Yoga · Missoula, MT

Beginner75 min

About this class

A playful introduction to the primary series, called Yoga Chikitsa (yoga therapy) — the healing series of postures that realign, rebalance, and cleanse both body and mind, restoring health and vitality. Consists of roughly forty postures.

Weekly schedule

Monday
  • 9:30 AM–10:45 AMJennifer HooverDrop-in

Frequently asked questions

What is Introduction To Ashtanga?

A playful introduction to the primary series, called Yoga Chikitsa (yoga therapy) — the healing series of postures that realign, rebalance, and cleanse both body and mind, restoring health and vitality. Consists of roughly forty postures.

When is Introduction To Ashtanga offered at Hot House Yoga?

Introduction To Ashtanga at Hot House Yoga runs Monday at 9:30 AM. See the full weekly schedule above.

How much does Introduction To Ashtanga cost at Hot House Yoga?

Memberships at Hot House Yoga start at $50/month and include Introduction To Ashtanga. See membership options above, or contact the gym for class-pack and drop-in rates.

Where can I take Introduction To Ashtanga near me?

Hot House Yoga offers Introduction To Ashtanga in Missoula, MT at 127 N. Higgins, Suite 9.

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