About this class
Our gentlest class, designed for healing and recovery physically and emotionally. Includes slow gentle stretching, breathing exercises, and restorative yoga poses supported with bolsters for deep relaxation, finishing with a short period of guided meditation. No prior experience needed.
Weekly schedule
Schedule varies — contact the gym for current class times.
Frequently asked questions
What is Restorative Yoga?
Our gentlest class, designed for healing and recovery physically and emotionally. Includes slow gentle stretching, breathing exercises, and restorative yoga poses supported with bolsters for deep relaxation, finishing with a short period of guided meditation. No prior experience needed.
How much does Restorative Yoga cost at Hot House Yoga?
Memberships at Hot House Yoga start at $50/month and include Restorative Yoga. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Restorative Yoga near me?
Hot House Yoga offers Restorative Yoga in Missoula, MT at 127 N. Higgins, Suite 9.
More classes at Hot House Yoga
- Balanced Therapeutic YogaAlignment-focused class combining therapeutic hatha yoga with an easeful pace, with tailored modifications and options f...
- Baptiste Power FlowVinyasa Yoga is a dynamic, breath-linked flow that moves smoothly from one posture to the next, building heat, strength,...
- Corepower YogaA Westernized Ashtanga flow class. An upbeat class focused on breath control, stacking of joints, and core strengthening...
- Hot Power FusionIncorporates the 26 postures of the Hot Yoga series by fusing in the power flow series. A great class for students easin...
- Hot YogaA beginner's Hatha Yoga practice consisting of 26 postures practiced in a specific order. Works the entire body from bon...
- Introduction To AshtangaA playful introduction to the primary series, called Yoga Chikitsa (yoga therapy) — the healing series of postures that...
- Introduction to Ashtanga 1/2 PrimaryFoundations is an introductory program that teaches the core movements, terminology, and safety a new member needs befor...
- Rest +Release Yin and RestoreA blend of restorative and yin yoga: gentle, supported poses held for relaxation and release.