About this class
Recovery & Mobility sessions use guided stretching, foam rolling, and joint work to improve range of motion, reduce soreness, and keep you training pain-free. It’s the active-recovery complement that makes hard training sustainable.
Weekly schedule
- 10:30 AM–11:20 AMAngieDrop-in
Frequently asked questions
What is Stretch and Mobility?
Recovery & Mobility sessions use guided stretching, foam rolling, and joint work to improve range of motion, reduce soreness, and keep you training pain-free. It’s the active-recovery complement that makes hard training sustainable.
When is Stretch and Mobility offered at VRTX Fitness?
Stretch and Mobility at VRTX Fitness runs Wednesday at 10:30 AM. See the full weekly schedule above.
How much does Stretch and Mobility cost at VRTX Fitness?
Memberships at VRTX Fitness start at $39/month and include Stretch and Mobility. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Stretch and Mobility near me?
VRTX Fitness offers Stretch and Mobility in Missoula, MT at 255 S. Russell St..
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