About this class
Vinyasa Yoga is a dynamic, breath-linked flow that moves smoothly from one posture to the next, building heat, strength, and flexibility. The continuous movement makes it as much a mindful workout as a stretch.
Weekly schedule
- 4:30 PM–5:30 PMBrianDrop-in
- 4:30 PM–5:30 PMBrianDrop-in
- 9:15 AM–10:15 AMEmilyDrop-in
Frequently asked questions
What is Vinyasa?
Vinyasa Yoga is a dynamic, breath-linked flow that moves smoothly from one posture to the next, building heat, strength, and flexibility. The continuous movement makes it as much a mindful workout as a stretch.
When is Vinyasa offered at VRTX Fitness?
Vinyasa at VRTX Fitness runs Monday at 4:30 PM, Tuesday at 4:30 PM, Saturday at 9:15 AM. See the full weekly schedule above.
How much does Vinyasa cost at VRTX Fitness?
Memberships at VRTX Fitness start at $39/month and include Vinyasa. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Vinyasa near me?
VRTX Fitness offers Vinyasa in Missoula, MT at 255 S. Russell St..
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