About this class
Strength Training builds muscle, bone density, and everyday power through progressive resistance work with barbells, dumbbells, and machines. Classes are coached to prioritize safe technique and steady progression for all experience levels.
Weekly schedule
- 9:00 AM–10:00 AMAngelinaDrop-in
- 9:00 AM–10:00 AMAngelinaDrop-in
Frequently asked questions
What is WOMENS STRENGTH?
Strength Training builds muscle, bone density, and everyday power through progressive resistance work with barbells, dumbbells, and machines. Classes are coached to prioritize safe technique and steady progression for all experience levels.
When is WOMENS STRENGTH offered at VRTX Fitness?
WOMENS STRENGTH at VRTX Fitness runs Monday at 9:00 AM, Thursday at 9:00 AM. See the full weekly schedule above.
How much does WOMENS STRENGTH cost at VRTX Fitness?
Memberships at VRTX Fitness start at $39/month and include WOMENS STRENGTH. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take WOMENS STRENGTH near me?
VRTX Fitness offers WOMENS STRENGTH in Missoula, MT at 255 S. Russell St..
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