FitnessBoss
Martial Arts & Combat Sports

MY Taekwondo & After School

54 Plaza Dr., Manakin-Sabot, VA, 23103

About this gym

MY Taekwondo & After School (Master Yi's Taekwondo) is a Manakin-Sabot, VA martial arts school teaching traditional Korean Taekwondo to students from age 4 through adult. Programs are organized by age and rank, including Little Tigers, the Children's/Big Tigers program, Teen classes, and a Family/Adult program, with additional weapons, sparring, forms (poomsae), breaking/self-defense, black belt, and leadership/competition team classes. The school also runs an after-school pickup and enrichment program for several local schools, plus summer camps and birthday parties.

Classes offered

1st Dan Weapons 40m2nd Dan Weapons 40mBlack Belt Breaking/Self-Defense 40mBlack Belt Form 40mBlack Belt Sparring 40mBreaking/Self-Defense 40mForm 40mLeadership 40mLittle Tiger and White Belt 40mPoomsae Team 120mSparring 40m

Class schedule

Monday
  • Little Tiger and White Belt
    5:00 PM–5:40 PM
    Drop-in OK
  • Breaking/Self-Defense
    5:40 PM–6:20 PM
    Drop-in OK
  • 1st Dan Weapons
    6:20 PM–7:00 PM
    Drop-in OK
  • Black Belt Form
    7:00 PM–7:40 PM
    Drop-in OK
  • 2nd Dan Weapons
    7:40 PM–8:20 PM
    Drop-in OK
Tuesday
  • Little Tiger and White Belt
    5:00 PM–5:40 PM
    Drop-in OK
  • Form
    5:40 PM–6:20 PM
    Drop-in OK
  • Breaking/Self-Defense
    6:20 PM–7:00 PM
    Drop-in OK
  • Sparring
    7:00 PM–7:40 PM
    Drop-in OK
  • Form
    7:40 PM–8:20 PM
    Drop-in OK
Wednesday
  • Little Tiger and White Belt
    5:00 PM–5:40 PM
    Drop-in OK
  • Sparring
    5:40 PM–6:20 PM
    Drop-in OK
  • Form
    6:20 PM–7:00 PM
    Drop-in OK
  • Black Belt Breaking/Self-Defense
    7:00 PM–7:40 PM
    Drop-in OK
  • Black Belt Sparring
    7:40 PM–8:20 PM
    Drop-in OK
Thursday
  • Little Tiger and White Belt
    5:00 PM–5:40 PM
    Drop-in OK
  • Breaking/Self-Defense
    5:40 PM–6:20 PM
    Drop-in OK
  • Sparring
    6:20 PM–7:00 PM
    Drop-in OK
  • Form
    7:00 PM–7:40 PM
    Drop-in OK
  • Breaking/Self-Defense
    7:40 PM–8:20 PM
    Drop-in OK
Friday
  • Leadership
    5:20 PM–6:00 PM
    Drop-in OK
  • Poomsae Team
    6:00 PM–8:00 PM
    Drop-in OK

Reviews

Sign in to review
No reviews yet. Be the first!

More gyms like this

Phoenix Fitness & Martial Arts
Henrico

Family-owned personal training, small group training, and martial arts (boxing, Muay Thai, Brazilian Jiu Jitsu) gym with youth programs, serving Richmond, VA (Henrico).

MiXX Kickboxing (Colonial Fit RVA)
Richmond

Cardio kickboxing classes at Colonial Fit RVA in Richmond, Virginia combining full-body aerobic exercise with boxing and martial arts moves.

Evolution Jiu Jitsu
Glen Allen

Kickboxing, Brazilian Jiu Jitsu, and boxing gym serving the Greater Richmond, Virginia area for more than 15 years.

Revolution BJJ
Richmond

Brazilian Jiu-Jitsu, Muay Thai kickboxing, judo, and wrestling gym in Richmond, VA offering over 30 classes a week for adults and kids.