MiXX Kickboxing (Colonial Fit RVA)

About this gym

MiXX Kickboxing classes at Colonial Fit RVA are designed for performance. Get ready to burn fat, reduce stress and tone up by punching and kicking real heavy bags and sparring with a partner. Classes combine full-body aerobic exercises with boxing and martial arts moves, teaching jabs, crosses, uppercuts, hooks, front kicks and more. The focus is on movement and fun, with simple, technique-focused boxing and martial arts moves that offer a whole-body workout, stimulate the mind, and build confidence.

Classes offered

Membership & pricing

Hours