Cardio Kickboxing

at American School of Karate & Judo · Omaha, NE

All levels45 min

About this class

Kickboxing combines punches, kicks, and conditioning drills for a high-energy cardio workout that builds power, coordination, and stress relief. Classes are beginner-friendly and deliver a serious full-body burn.

Weekly schedule

Monday
  • 6:30 PM–7:15 PMDrop-in
Wednesday
  • 6:30 PM–7:15 PMDrop-in

Frequently asked questions

What is Cardio Kickboxing?

Kickboxing combines punches, kicks, and conditioning drills for a high-energy cardio workout that builds power, coordination, and stress relief. Classes are beginner-friendly and deliver a serious full-body burn.

When is Cardio Kickboxing offered at American School of Karate & Judo?

Cardio Kickboxing at American School of Karate & Judo runs Monday at 6:30 PM, Wednesday at 6:30 PM. See the full weekly schedule above.

How much does Cardio Kickboxing cost at American School of Karate & Judo?

Memberships at American School of Karate & Judo start at $89/month and include Cardio Kickboxing. See membership options above, or contact the gym for class-pack and drop-in rates.

Where can I take Cardio Kickboxing near me?

American School of Karate & Judo offers Cardio Kickboxing in Omaha, NE at 13803 Industrial Rd.

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