About this class
Kickboxing combines punches, kicks, and conditioning drills for a high-energy cardio workout that builds power, coordination, and stress relief. Classes are beginner-friendly and deliver a serious full-body burn.
Weekly schedule
- 9:00 AM–9:45 AMDrop-in
Frequently asked questions
What is Cardio Kickboxing (gloves)?
Kickboxing combines punches, kicks, and conditioning drills for a high-energy cardio workout that builds power, coordination, and stress relief. Classes are beginner-friendly and deliver a serious full-body burn.
When is Cardio Kickboxing (gloves) offered at American School of Karate & Judo?
Cardio Kickboxing (gloves) at American School of Karate & Judo runs Saturday at 9:00 AM. See the full weekly schedule above.
How much does Cardio Kickboxing (gloves) cost at American School of Karate & Judo?
Memberships at American School of Karate & Judo start at $89/month and include Cardio Kickboxing (gloves). See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Cardio Kickboxing (gloves) near me?
American School of Karate & Judo offers Cardio Kickboxing (gloves) in Omaha, NE at 13803 Industrial Rd.
More classes at American School of Karate & Judo
- 1-on-1 Private TrainingPersonal Training pairs you one-on-one with a certified coach who builds a program around your goals, ability, and sched...
- Adult All Ranks
- Adult Sparring
- All Ages & Ranks
- Cardio KickboxingKickboxing combines punches, kicks, and conditioning drills for a high-energy cardio workout that builds power, coordina...
- Kids AdvancedKids and youth classes build strength, coordination, and confidence through age-appropriate games, movement, and skill-b...
- Kids BeginnerFoundations is an introductory program that teaches the core movements, terminology, and safety a new member needs befor...
- Saturday Morning StretchMobility and recovery to start your weekend right.