Coached Barbell Training

at Testify Strength & Conditioning · Omaha, NE

All levels

About this class

Coach-led group strength training in the Starting Strength method, focused on the squat, press, bench, and deadlift, with a coach always present for corrections and programming.

Weekly schedule

Monday
  • 5:00 AM–9:30 AMDrop-in
  • 4:00 PM–7:30 PMDrop-in
Tuesday
  • 5:00 AM–9:30 AMDrop-in
  • 4:00 PM–7:30 PMDrop-in
Wednesday
  • 5:00 AM–9:30 AMDrop-in
  • 4:00 PM–7:30 PMDrop-in
Thursday
  • 5:00 AM–9:30 AMDrop-in
  • 4:00 PM–7:30 PMDrop-in
Friday
  • 5:00 AM–9:30 AMDrop-in
  • 4:00 PM–6:30 PMDrop-in
Saturday
  • 7:00 AM–10:00 AMDrop-in

Frequently asked questions

What is Coached Barbell Training?

Coach-led group strength training in the Starting Strength method, focused on the squat, press, bench, and deadlift, with a coach always present for corrections and programming.

When is Coached Barbell Training offered at Testify Strength & Conditioning?

Coached Barbell Training at Testify Strength & Conditioning runs Monday at 5:00 AM, Monday at 4:00 PM, Tuesday at 5:00 AM, Tuesday at 4:00 PM, Wednesday at 5:00 AM, Wednesday at 4:00 PM, Thursday at 5:00 AM, Thursday at 4:00 PM, Friday at 5:00 AM, Friday at 4:00 PM. See the full weekly schedule above.

How much does Coached Barbell Training cost at Testify Strength & Conditioning?

Contact Testify Strength & Conditioning for current Coached Barbell Training pricing — membership, class-pack, and drop-in options.

Where can I take Coached Barbell Training near me?

Testify Strength & Conditioning offers Coached Barbell Training in Omaha, NE at 14505 Grover Street #117.