Testify Strength & Conditioning

14505 Grover Street #117, Omaha, NE, 68144

About this gym

Testify Strength & Conditioning is the only Starting Strength Affiliate Gym in Nebraska and the best strength training facility in Omaha. The gym specializes in one thing: getting strong, using barbells, squat racks, chalk, and weights, with a coach always present to make corrections and help with programming. Members range from high school athletes to grandparents, and the coaching staff teaches the basic barbell lifts (squat, press, bench, deadlift) to every person who walks in, regardless of prior experience. The gym's methodology centers on progressively loading barbell lifts to produce strength adaptations over time, with an appropriate starting point (including no weight) for every new trainee.

Classes offered

Class schedule

Monday
  • Coached Barbell Training
    5:00 AM–9:30 AM
    Drop-in OK
  • Coached Barbell Training
    4:00 PM–7:30 PM
    Drop-in OK
Tuesday
  • Coached Barbell Training
    5:00 AM–9:30 AM
    Drop-in OK
  • Coached Barbell Training
    4:00 PM–7:30 PM
    Drop-in OK
Wednesday
  • Coached Barbell Training
    5:00 AM–9:30 AM
    Drop-in OK
  • Coached Barbell Training
    4:00 PM–7:30 PM
    Drop-in OK
Thursday
  • Coached Barbell Training
    5:00 AM–9:30 AM
    Drop-in OK
  • Coached Barbell Training
    4:00 PM–7:30 PM
    Drop-in OK
Friday
  • Coached Barbell Training
    5:00 AM–9:30 AM
    Drop-in OK
  • Coached Barbell Training
    4:00 PM–6:30 PM
    Drop-in OK
Saturday
  • Coached Barbell Training
    7:00 AM–10:00 AM
    Drop-in OK

Hours

Monday 05:00–09:30, 16:00–19:30
Tuesday 05:00–09:30, 16:00–19:30
Wednesday 05:00–09:30, 16:00–19:30
Thursday 05:00–09:30, 16:00–19:30
Friday 05:00–09:30, 16:00–18:30
Saturday 07:00–10:00
SundayClosed
No reviews yet. Be the first!

More gyms like this