Testify Strength & Conditioning
14505 Grover Street #117, Omaha, NE, 68144
About this gym
Testify Strength & Conditioning is the only Starting Strength Affiliate Gym in Nebraska and the best strength training facility in Omaha. The gym specializes in one thing: getting strong, using barbells, squat racks, chalk, and weights, with a coach always present to make corrections and help with programming. Members range from high school athletes to grandparents, and the coaching staff teaches the basic barbell lifts (squat, press, bench, deadlift) to every person who walks in, regardless of prior experience. The gym's methodology centers on progressively loading barbell lifts to produce strength adaptations over time, with an appropriate starting point (including no weight) for every new trainee.
Classes offered
Class schedule
- Drop-in OKCoached Barbell Training5:00 AM–9:30 AM
- Drop-in OKCoached Barbell Training4:00 PM–7:30 PM
- Drop-in OKCoached Barbell Training5:00 AM–9:30 AM
- Drop-in OKCoached Barbell Training4:00 PM–7:30 PM
- Drop-in OKCoached Barbell Training5:00 AM–9:30 AM
- Drop-in OKCoached Barbell Training4:00 PM–7:30 PM
- Drop-in OKCoached Barbell Training5:00 AM–9:30 AM
- Drop-in OKCoached Barbell Training4:00 PM–7:30 PM
- Drop-in OKCoached Barbell Training5:00 AM–9:30 AM
- Drop-in OKCoached Barbell Training4:00 PM–6:30 PM
- Drop-in OKCoached Barbell Training7:00 AM–10:00 AM
Hours
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