About this class
Strength Training builds muscle, bone density, and everyday power through progressive resistance work with barbells, dumbbells, and machines. Classes are coached to prioritize safe technique and steady progression for all experience levels.
Weekly schedule
- 8:20 AM–8:50 AMCallie M.Drop-in
- 8:20 AM–8:50 AMCallie M.Drop-in
Frequently asked questions
What is Full Body Strength?
Strength Training builds muscle, bone density, and everyday power through progressive resistance work with barbells, dumbbells, and machines. Classes are coached to prioritize safe technique and steady progression for all experience levels.
When is Full Body Strength offered at YMCA of Southern Nevada?
Full Body Strength at YMCA of Southern Nevada runs Tuesday at 8:20 AM, Friday at 8:20 AM. See the full weekly schedule above.
How much does Full Body Strength cost at YMCA of Southern Nevada?
Contact YMCA of Southern Nevada for current Full Body Strength pricing — membership, class-pack, and drop-in options.
Where can I take Full Body Strength near me?
YMCA of Southern Nevada offers Full Body Strength in Las Vegas, NV at 4141 Meadows Ln.
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