About this class
Functional Fitness trains the movements you use in daily life — squatting, hinging, pushing, pulling, and carrying — to build practical strength, mobility, and resilience. Classes are approachable and scalable for every age and ability.
Weekly schedule
- 12:40 PM–1:30 PMAnita S.Drop-in
- 10:15 AM–11:15 AMAnita S.Drop-in
Frequently asked questions
What is Functional Fitness & Recovery?
Functional Fitness trains the movements you use in daily life — squatting, hinging, pushing, pulling, and carrying — to build practical strength, mobility, and resilience. Classes are approachable and scalable for every age and ability.
When is Functional Fitness & Recovery offered at YMCA of Southern Nevada?
Functional Fitness & Recovery at YMCA of Southern Nevada runs Tuesday at 12:40 PM, Saturday at 10:15 AM. See the full weekly schedule above.
How much does Functional Fitness & Recovery cost at YMCA of Southern Nevada?
Contact YMCA of Southern Nevada for current Functional Fitness & Recovery pricing — membership, class-pack, and drop-in options.
Where can I take Functional Fitness & Recovery near me?
YMCA of Southern Nevada offers Functional Fitness & Recovery in Las Vegas, NV at 4141 Meadows Ln.
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