FitnessBoss

Les Mills Strength Development

at YMCA of Southern Nevada · Las Vegas, NV

All levels50 min

About this class

Strength Training builds muscle, bone density, and everyday power through progressive resistance work with barbells, dumbbells, and machines. Classes are coached to prioritize safe technique and steady progression for all experience levels.

Weekly schedule

Sunday
  • 9:45 AM–10:30 AMChristine B.Drop-in
Monday
  • 5:00 PM–5:50 PMChristine B.Drop-in
Wednesday
  • 6:00 AM–6:45 AMChristine B.Drop-in
  • 9:35 AM–10:20 AMAnna L.Drop-in
  • 9:40 AM–10:30 AMDustin B.Drop-in
Friday
  • 8:30 AM–9:20 AMMelissa E.Drop-in

Frequently asked questions

What is Les Mills Strength Development?

Strength Training builds muscle, bone density, and everyday power through progressive resistance work with barbells, dumbbells, and machines. Classes are coached to prioritize safe technique and steady progression for all experience levels.

When is Les Mills Strength Development offered at YMCA of Southern Nevada?

Les Mills Strength Development at YMCA of Southern Nevada runs Sunday at 9:45 AM, Monday at 5:00 PM, Wednesday at 6:00 AM, Wednesday at 9:35 AM, Wednesday at 9:40 AM, Friday at 8:30 AM. See the full weekly schedule above.

How much does Les Mills Strength Development cost at YMCA of Southern Nevada?

Contact YMCA of Southern Nevada for current Les Mills Strength Development pricing — membership, class-pack, and drop-in options.

Where can I take Les Mills Strength Development near me?

YMCA of Southern Nevada offers Les Mills Strength Development in Las Vegas, NV at 4141 Meadows Ln.

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