About this class
Pilates builds core strength, posture, and full-body control through precise, low-impact movements that emphasize breath and alignment. It develops deep stabilizing muscles that support strength and injury resilience.
Weekly schedule
Wednesday
- 8:45 AM–9:20 AMTracy B.Drop-in
Frequently asked questions
What is Mat Pilates?
Pilates builds core strength, posture, and full-body control through precise, low-impact movements that emphasize breath and alignment. It develops deep stabilizing muscles that support strength and injury resilience.
When is Mat Pilates offered at YMCA of Southern Nevada?
Mat Pilates at YMCA of Southern Nevada runs Wednesday at 8:45 AM. See the full weekly schedule above.
How much does Mat Pilates cost at YMCA of Southern Nevada?
Contact YMCA of Southern Nevada for current Mat Pilates pricing — membership, class-pack, and drop-in options.
Where can I take Mat Pilates near me?
YMCA of Southern Nevada offers Mat Pilates in Las Vegas, NV at 4141 Meadows Ln.
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