About this class
Strength Training builds muscle, bone density, and everyday power through progressive resistance work with barbells, dumbbells, and machines. Classes are coached to prioritize safe technique and steady progression for all experience levels.
Weekly schedule
- 8:00 AM–8:50 AMRebecca S.Drop-in
- 8:00 AM–8:50 AMRebecca S.Drop-in
- 9:00 AM–9:50 AMRebecca S.Drop-in
- 8:00 AM–8:50 AMRebecca S.Drop-in
Frequently asked questions
What is Strength Circuit?
Strength Training builds muscle, bone density, and everyday power through progressive resistance work with barbells, dumbbells, and machines. Classes are coached to prioritize safe technique and steady progression for all experience levels.
When is Strength Circuit offered at YMCA of Southern Nevada?
Strength Circuit at YMCA of Southern Nevada runs Monday at 8:00 AM, Tuesday at 8:00 AM, Thursday at 9:00 AM, Friday at 8:00 AM. See the full weekly schedule above.
How much does Strength Circuit cost at YMCA of Southern Nevada?
Contact YMCA of Southern Nevada for current Strength Circuit pricing — membership, class-pack, and drop-in options.
Where can I take Strength Circuit near me?
YMCA of Southern Nevada offers Strength Circuit in Las Vegas, NV at 4141 Meadows Ln.
More classes at YMCA of Southern Nevada
- Abs and Assets
- AOA Circuit Team TrainingCircuit Training rotates you through a series of strength and cardio stations with minimal rest for an efficient, full-b...
- AOA Strong Team Training
- Aqua Classic CardioAqua Fitness delivers a full-body cardio and strength workout in the pool, using water’s resistance to build fitness whi...
- Aqua ZumbaZumba is a dance-fitness party that fuses Latin and international rhythms with easy-to-follow choreography for a joyful...
- AquafitAqua Fitness delivers a full-body cardio and strength workout in the pool, using water’s resistance to build fitness whi...
- Arthritic Splash
- CardioFit