About this class
Strength Training builds muscle, bone density, and everyday power through progressive resistance work with barbells, dumbbells, and machines. Classes are coached to prioritize safe technique and steady progression for all experience levels.
Weekly schedule
- 9:00 AM–9:50 AMMindy J.Drop-in
- 9:00 AM–9:50 AMChrissy B.Drop-in
- 10:00 AM–10:50 AMAnastasia P.Drop-in
Frequently asked questions
What is WATERinMOTION Strength?
Strength Training builds muscle, bone density, and everyday power through progressive resistance work with barbells, dumbbells, and machines. Classes are coached to prioritize safe technique and steady progression for all experience levels.
When is WATERinMOTION Strength offered at YMCA of Southern Nevada?
WATERinMOTION Strength at YMCA of Southern Nevada runs Wednesday at 9:00 AM, Thursday at 9:00 AM, Friday at 10:00 AM. See the full weekly schedule above.
How much does WATERinMOTION Strength cost at YMCA of Southern Nevada?
Contact YMCA of Southern Nevada for current WATERinMOTION Strength pricing — membership, class-pack, and drop-in options.
Where can I take WATERinMOTION Strength near me?
YMCA of Southern Nevada offers WATERinMOTION Strength in Las Vegas, NV at 4141 Meadows Ln.
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