FitnessBoss

CrossFit

at CrossFit Good Energy · Manchester, NH

All levels60 min

About this class

60-minute coach-led class with a warm-up, skill or strength work, and the Workout of the Day (WOD). Uses constantly varied functional movements to improve strength, endurance, mobility, and overall fitness; every workout is individually scaled.

Weekly schedule

Monday
  • 5:30 AM–6:30 AMDrop-in
  • 6:30 AM–7:30 AMDrop-in
  • 8:00 AM–9:00 AMDrop-in
  • 9:00 AM–10:00 AMDrop-in
  • 4:30 PM–5:30 PMDrop-in
  • 5:30 PM–6:30 PMDrop-in
Tuesday
  • 5:30 AM–6:30 AMDrop-in
  • 6:30 AM–7:30 AMDrop-in
  • 8:00 AM–9:00 AMDrop-in
  • 9:00 AM–10:00 AMDrop-in
  • 4:30 PM–5:30 PMDrop-in
  • 5:30 PM–6:30 PMDrop-in
Wednesday
  • 5:30 AM–6:30 AMDrop-in
  • 6:30 AM–7:30 AMDrop-in
  • 8:00 AM–9:00 AMDrop-in
  • 9:00 AM–10:00 AMDrop-in
  • 4:30 PM–5:30 PMDrop-in
  • 5:30 PM–6:30 PMDrop-in
Thursday
  • 5:30 AM–6:30 AMDrop-in
  • 8:00 AM–9:00 AMDrop-in
  • 9:00 AM–10:00 AMDrop-in
  • 4:30 PM–5:30 PMDrop-in
Friday
  • 5:30 AM–6:30 AMDrop-in
  • 6:30 AM–7:30 AMDrop-in
  • 8:00 AM–9:00 AMDrop-in
  • 9:00 AM–10:00 AMDrop-in
  • 4:30 PM–5:30 PMDrop-in
Saturday
  • 8:00 AM–9:00 AMDrop-in
  • 9:00 AM–10:00 AMDrop-in

Frequently asked questions

What is CrossFit?

60-minute coach-led class with a warm-up, skill or strength work, and the Workout of the Day (WOD). Uses constantly varied functional movements to improve strength, endurance, mobility, and overall fitness; every workout is individually scaled.

When is CrossFit offered at CrossFit Good Energy?

CrossFit at CrossFit Good Energy runs Monday at 5:30 AM, Monday at 6:30 AM, Monday at 8:00 AM, Monday at 9:00 AM, Monday at 4:30 PM, Monday at 5:30 PM, Tuesday at 5:30 AM, Tuesday at 6:30 AM, Tuesday at 8:00 AM, Tuesday at 9:00 AM. See the full weekly schedule above.

How much does CrossFit cost at CrossFit Good Energy?

Memberships at CrossFit Good Energy start at $169/month and include CrossFit. See membership options above, or contact the gym for class-pack and drop-in rates.

Where can I take CrossFit near me?

CrossFit Good Energy offers CrossFit in Manchester, NH at 200 Gay Street.

More classes at CrossFit Good Energy