About this class
From core work to high intervals, these powerful workouts are sure to get you pumping.
Weekly schedule
Schedule varies — contact the gym for current class times.
Frequently asked questions
What is Athletic Conditioning?
From core work to high intervals, these powerful workouts are sure to get you pumping.
How much does Athletic Conditioning cost at Club Metro USA Newark?
Memberships at Club Metro USA Newark start at $29/month and include Athletic Conditioning. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Athletic Conditioning near me?
Club Metro USA Newark offers Athletic Conditioning in Newark, NJ at 18 Oliver Street.
More classes at Club Metro USA Newark
- Abs & YogaYoga links breath with movement through a sequence of postures to build strength, flexibility, balance, and calm. Classe...
- Body Attack
- BootcampIncorporates drills designed to enhance agility, speed, power, strength, & quickness.
- Cardio Sculpt
- Latin Heat ZumbaA feel fusion of Latin and international music for all participants to dance away their worries.
- Power Step
- Resistance TrainingCombines cardiovascular, strength training exercises to help burn calories, increase flexibility and tone muscles all at...
- Spin Your CoreLimited availability. Fierce core workout followed by an empowering spin session.