About this class
High-intensity cardio and strength interval class.
Weekly schedule
Sunday
- 10:00 AM–10:45 AMJessDrop-in
Monday
- 8:00 AM–8:45 AMCathyDrop-in
Tuesday
- 9:00 AM–9:45 AMElisaDrop-in
- 9:15 AM–10:00 AMAlexDrop-in
- 10:00 AM–10:45 AMNicoleDrop-in
- 4:45 PM–5:30 PMBridgetDrop-in
Wednesday
- 6:00 AM–6:45 AMBrandiDrop-in
- 8:00 AM–8:45 AMEllenDrop-in
- 8:00 AM–8:45 AMRebekahDrop-in
- 9:00 AM–9:45 AMMaryanneDrop-in
Thursday
- 9:00 AM–9:45 AMElisaDrop-in
- 10:00 AM–10:45 AMKelly LDrop-in
Friday
- 5:55 PM–6:40 PMAdrienneDrop-in
Saturday
- 9:15 AM–10:00 AMAntoinetteDrop-in
- 10:15 AM–11:00 AMEllenDrop-in
Frequently asked questions
What is Catalyst Shred?
High-intensity cardio and strength interval class.
When is Catalyst Shred offered at Catalyst Fitness?
Catalyst Shred at Catalyst Fitness runs Sunday at 10:00 AM, Monday at 8:00 AM, Tuesday at 9:00 AM, Tuesday at 9:15 AM, Tuesday at 10:00 AM, Tuesday at 4:45 PM, Wednesday at 6:00 AM, Wednesday at 8:00 AM, Wednesday at 9:00 AM, Thursday at 9:00 AM. See the full weekly schedule above.
How much does Catalyst Shred cost at Catalyst Fitness?
Memberships at Catalyst Fitness start at $14/month and include Catalyst Shred. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Catalyst Shred near me?
Catalyst Fitness offers Catalyst Shred in Amherst, NY at 281 Meyer Road.
More classes at Catalyst Fitness
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- Catalyst Barre Boot CampBarre class fused with boot-camp-style conditioning.
- Catalyst Barre FusionBallet-barre-inspired toning class.
- Catalyst CycleStudio indoor cycling class.
- Catalyst Cycle 3030-minute express studio indoor cycling class.
- Catalyst PilatesMat pilates class focused on core strength and posture.
- Catalyst Pilates & ShredPilates class blended with high-intensity shred conditioning.
- Catalyst Pilates and PerformancePilates class blended with athletic performance conditioning.