FitnessBoss
Big Box & GeneralCardio & HIITYoga

Catalyst Fitness

281 Meyer Road, Amherst, NY, 14226

About this gym

Catalyst Fitness is a locally owned, nationally recognized gym brand with eight clubs across the Buffalo, NY metro area, spanning Amherst, Buffalo, Cheektowaga, Depew, Tonawanda, and West Seneca. Locations range from full-scale flagship clubs with dozens of weekly group fitness classes, indoor turf, and dedicated personal training studios, to compact "Express" clubs focused on efficient strength and cardio training. Every club includes access to executive-style locker rooms, and most locations offer recovery amenities such as hydromassage beds, saunas, and red light therapy. Group fitness programming includes Les Mills formats (BODYPUMP, BODYCOMBAT, BODYATTACK, BODYBALANCE, CORE, RPM), Catalyst-branded cycle, shred, pilates, barre, and yoga classes, Zumba, and the FitLab small-group training format.

Classes offered

Catalyst Barre 45mCatalyst Barre Boot Camp 45mCatalyst Barre Fusion 45mCatalyst Cycle 45mCatalyst Cycle 30 30mCatalyst Pilates 55mCatalyst Pilates and Performance 55mCatalyst Pilates & Shred 55mCatalyst PiYo 45mCatalyst Shred 45mCatalyst Shred/Ignite 45mCatalyst Throwdown 45mCatalyst Throwdown/Shred 45mCatalyst Yoga 55mFitLab 45mHCBCS Pilates and Shred 55mHope Chest Breast Cancer Survivor 45mLes Mills BodyAttack 55mLes Mills BodyBalance 55mLes Mills BodyCombat 55mLes Mills BodyPump 55mLes Mills Core 30mLes Mills RPM 45mMind and Muscle 45mRaw Cuts 45mRaw Truth Yoga 55mSilver Circuit 45mSilver Yoga 45mStride and Strength 45mTeam Training Strength 45mTone & Tread 45mVibe Ride 45mVinyasa Power Yoga 55mYoga 55mZumba 60m

Class schedule

Sunday
  • Les Mills BodyPump
    8:00 AM–8:55 AM · Lindsay
    Drop-in OK
  • Catalyst Cycle
    8:00 AM–8:45 AM · Mariely
    Drop-in OK
  • Catalyst Barre Fusion
    8:00 AM–8:45 AM · Alex
    Drop-in OK
  • Catalyst Yoga
    8:00 AM–8:55 AM · Isabelle / Monica
    Drop-in OK
  • FitLab
    8:15 AM–9:00 AM · Adrienne
    Drop-in OK
  • Catalyst Cycle
    8:30 AM–9:15 AM · Ellen
    Drop-in OK
  • Catalyst Pilates
    8:30 AM–9:25 AM · Sandy
    Drop-in OK
  • Zumba
    8:30 AM–9:30 AM · Mary
    Drop-in OK
  • Les Mills BodyAttack
    9:00 AM–9:55 AM · Natalie
    Drop-in OK
  • Les Mills BodyCombat
    9:00 AM–9:55 AM · Janelle
    Drop-in OK
  • Les Mills BodyCombat
    9:15 AM–10:10 AM · Carly
    Drop-in OK
  • FitLab
    9:30 AM–10:15 AM · Rhonda
    Drop-in OK
  • Catalyst Barre
    9:35 AM–10:20 AM · Ellen
    Drop-in OK
  • Catalyst Shred
    10:00 AM–10:45 AM · Jess
    Drop-in OK
  • Zumba
    10:15 AM–11:15 AM · Holly
    Drop-in OK
  • Zumba
    10:15 AM–11:15 AM · Alex
    Drop-in OK
  • Catalyst Yoga
    10:45 AM–11:40 AM · Paige
    Drop-in OK
  • Zumba
    11:00 AM–12:00 PM · Jess
    Drop-in OK
Monday
  • Vinyasa Power Yoga
    5:45 AM–6:40 AM · Dawn
    Drop-in OK
  • Team Training Strength
    6:00 AM–6:45 AM · Matt
    Drop-in OK
  • Catalyst Pilates
    8:00 AM–8:55 AM · Ellen
    Drop-in OK
  • Catalyst Shred/Ignite
    8:00 AM–8:45 AM · Holly
    Drop-in OK
  • Catalyst Shred
    8:00 AM–8:45 AM · Cathy
    Drop-in OK
  • Les Mills BodyBalance
    8:15 AM–9:10 AM · Christine M
    Drop-in OK
  • Catalyst Cycle
    8:30 AM–9:15 AM · Cathy
    Drop-in OK
  • FitLab
    9:00 AM–9:45 AM · Chris
    Drop-in OK
  • Catalyst Throwdown/Shred
    9:00 AM–9:45 AM · Ellen
    Drop-in OK
  • Catalyst Pilates
    9:00 AM–9:55 AM · Monica
    Drop-in OK
  • FitLab
    9:00 AM–9:45 AM · Wendy
    Drop-in OK
  • Les Mills BodyPump
    9:00 AM–9:55 AM · Nora
    Drop-in OK
  • Les Mills BodyPump
    9:15 AM–10:10 AM · Jen B
    Drop-in OK
  • Catalyst Pilates
    10:05 AM–11:00 AM · Tina
    Drop-in OK
  • Raw Cuts
    10:15 AM–11:00 AM · Robbie
    Drop-in OK
  • Silver Circuit
    10:30 AM–11:15 AM · Rebekah
    Drop-in OK
  • Hope Chest Breast Cancer Survivor
    10:30 AM–11:15 AM · MaryAnn
    Drop-in OK
  • Raw Truth Yoga
    11:15 AM–12:10 PM · Robbie
    Drop-in OK
  • FitLab
    4:30 PM–5:15 PM · Arissa
    Drop-in OK
  • Les Mills BodyPump
    4:30 PM–5:25 PM · Danielle
    Drop-in OK
  • Les Mills BodyPump
    4:30 PM–5:25 PM · Kelly H
    Drop-in OK
  • Les Mills BodyCombat
    5:00 PM–5:55 PM · Janelle
    Drop-in OK
  • FitLab
    5:30 PM–6:15 PM · Arissa
    Drop-in OK
  • Les Mills BodyCombat
    5:30 PM–6:25 PM · Danielle
    Drop-in OK
  • Vinyasa Power Yoga
    5:30 PM–6:25 PM · Casey S
    Drop-in OK
  • Les Mills Core
    5:30 PM–6:00 PM · Kelly H
    Drop-in OK
  • Stride and Strength
    5:30 PM–6:15 PM · Soleil
    Drop-in OK
  • Les Mills BodyPump
    6:00 PM–6:55 PM · Jason
    Drop-in OK
  • Les Mills BodyAttack
    6:05 PM–7:00 PM · Lisa T
    Drop-in OK
  • HCBCS Pilates and Shred
    6:30 PM–7:25 PM · Ellen
    Drop-in OK
  • Mind and Muscle
    6:30 PM–7:15 PM · Soleil
    Drop-in OK
  • Vibe Ride
    7:00 PM–7:45 PM · Isabela
    Drop-in OK
  • Zumba
    7:00 PM–8:00 PM · Ally
    Drop-in OK
Tuesday
  • Hope Chest Breast Cancer Survivor
    5:45 AM–6:30 AM · Dawn
    Drop-in OK
  • Catalyst Cycle
    5:45 AM–6:30 AM · Christine M
    Drop-in OK
  • Catalyst Cycle
    6:00 AM–6:45 AM · Kim
    Drop-in OK
  • FitLab
    6:00 AM–6:45 AM · Kelly
    Drop-in OK
  • Catalyst Shred/Ignite
    8:00 AM–8:45 AM · Leslie
    Drop-in OK
  • Les Mills BodyBalance
    8:15 AM–9:10 AM · Alex
    Drop-in OK
  • Catalyst Yoga
    9:00 AM–9:55 AM · Carolyn
    Drop-in OK
  • Catalyst Shred/Ignite
    9:00 AM–9:45 AM · Ellen
    Drop-in OK
  • Catalyst Cycle
    9:00 AM–9:45 AM · Wendy
    Drop-in OK
  • Catalyst Shred
    9:00 AM–9:45 AM · Elisa
    Drop-in OK
  • Catalyst Shred
    9:15 AM–10:00 AM · Alex
    Drop-in OK
  • Catalyst Cycle
    9:30 AM–10:15 AM · Stacia
    Drop-in OK
  • Catalyst Shred
    10:00 AM–10:45 AM · Nicole
    Drop-in OK
  • Silver Yoga
    10:30 AM–11:15 AM · MaryAnn
    Drop-in OK
  • Hope Chest Breast Cancer Survivor
    4:15 PM–5:00 PM · Antoinette
    Drop-in OK
  • FitLab
    4:30 PM–5:15 PM · Wendy
    Drop-in OK
  • Catalyst Shred
    4:45 PM–5:30 PM · Bridget
    Drop-in OK
  • Catalyst Cycle
    5:30 PM–6:15 PM · Sarah
    Drop-in OK
  • Catalyst Pilates and Performance
    5:30 PM–6:25 PM · Ellen
    Drop-in OK
  • FitLab
    5:30 PM–6:15 PM · Lori
    Drop-in OK
  • Catalyst Cycle
    5:30 PM–6:15 PM · Amy M
    Drop-in OK
  • Zumba
    5:30 PM–6:30 PM · Arianna
    Drop-in OK
  • Catalyst Barre
    5:45 PM–6:30 PM · Michelle
    Drop-in OK
  • Les Mills BodyPump
    5:45 PM–6:40 PM · Amy G
    Drop-in OK
  • Catalyst Cycle
    6:00 PM–6:45 PM · Kelly C
    Drop-in OK
  • Zumba
    6:30 PM–7:30 PM · Mary
    Drop-in OK
  • Les Mills BodyBalance
    7:00 PM–7:55 PM · Alex
    Drop-in OK
Wednesday
  • Catalyst Cycle
    5:30 AM–6:15 AM · Amy M
    Drop-in OK
  • Les Mills BodyPump
    5:30 AM–6:25 AM · Christine M
    Drop-in OK
  • Catalyst Shred
    6:00 AM–6:45 AM · Brandi
    Drop-in OK
  • Catalyst Shred
    8:00 AM–8:45 AM · Ellen
    Drop-in OK
  • Catalyst Pilates
    8:00 AM–8:55 AM · Monica
    Drop-in OK
  • Catalyst Shred
    8:00 AM–8:45 AM · Rebekah
    Drop-in OK
  • Catalyst Throwdown/Shred
    9:00 AM–9:45 AM · Ellen
    Drop-in OK
  • Catalyst Pilates
    9:00 AM–9:55 AM · Monica
    Drop-in OK
  • FitLab
    9:00 AM–9:45 AM · Chris
    Drop-in OK
  • Les Mills BodyBalance
    9:00 AM–9:55 AM · Jennifer M
    Drop-in OK
  • FitLab
    9:00 AM–9:45 AM · Wendy
    Drop-in OK
  • Les Mills BodyPump
    9:00 AM–9:55 AM · Joanna
    Drop-in OK
  • Team Training Strength
    9:00 AM–9:45 AM · Matt
    Drop-in OK
  • Catalyst Shred
    9:00 AM–9:45 AM · Maryanne
    Drop-in OK
  • Catalyst Pilates
    10:05 AM–11:00 AM · Ellen
    Drop-in OK
  • Raw Cuts
    10:15 AM–11:00 AM · Robbie
    Drop-in OK
  • Yoga
    10:15 AM–11:10 AM · Carolyn
    Drop-in OK
  • Silver Circuit
    10:30 AM–11:15 AM · MaryAnn
    Drop-in OK
  • Raw Truth Yoga
    11:15 AM–12:10 PM · Robbie
    Drop-in OK
  • FitLab
    4:30 PM–5:15 PM · Melissa
    Drop-in OK
  • Les Mills BodyPump
    4:30 PM–5:25 PM · Jim
    Drop-in OK
  • Tone & Tread
    5:30 PM–6:15 PM · Ellen
    Drop-in OK
  • Les Mills BodyCombat
    5:30 PM–6:25 PM · Carly
    Drop-in OK
  • Les Mills Core
    5:30 PM–6:00 PM · Lisa F
    Drop-in OK
  • Les Mills BodyPump
    6:00 PM–6:55 PM · Tabatha
    Drop-in OK
  • Hope Chest Breast Cancer Survivor
    6:15 PM–7:00 PM · Beth
    Drop-in OK
  • Les Mills BodyPump
    6:30 PM–7:25 PM · Jason
    Drop-in OK
  • Zumba
    7:15 PM–8:15 PM · Arianna
    Drop-in OK
  • Zumba
    7:15 PM–8:15 PM · Jess
    Drop-in OK
Thursday
  • Hope Chest Breast Cancer Survivor
    5:45 AM–6:30 AM · Dawn
    Drop-in OK
  • Catalyst Cycle
    5:45 AM–6:30 AM · Brandi
    Drop-in OK
  • Catalyst Cycle
    5:45 AM–6:30 AM · Amy M
    Drop-in OK
  • Team Training Strength
    6:00 AM–6:45 AM · Matt
    Drop-in OK
  • Tone & Tread
    8:00 AM–8:45 AM · Ellen
    Drop-in OK
  • Catalyst Shred/Ignite
    8:00 AM–8:45 AM · Leslie
    Drop-in OK
  • Catalyst Cycle
    8:00 AM–8:45 AM · Nicole
    Drop-in OK
  • Les Mills BodyCombat
    8:30 AM–9:25 AM · Alex
    Drop-in OK
  • Catalyst Yoga
    9:00 AM–9:55 AM · Carolyn
    Drop-in OK
  • Catalyst Shred/Ignite
    9:00 AM–9:45 AM · Ellen
    Drop-in OK
  • Catalyst Shred
    9:00 AM–9:45 AM · Elisa
    Drop-in OK
  • Catalyst Barre Fusion
    9:30 AM–10:15 AM · Alex
    Drop-in OK
  • Catalyst Shred
    10:00 AM–10:45 AM · Kelly L
    Drop-in OK
  • Catalyst Yoga
    10:15 AM–11:10 AM · Casey C
    Drop-in OK
  • Silver Circuit
    10:30 AM–11:15 AM · Rebekah
    Drop-in OK
  • Hope Chest Breast Cancer Survivor
    10:30 AM–11:15 AM · MaryAnn
    Drop-in OK
  • Les Mills BodyPump
    4:30 PM–5:25 PM · Danielle
    Drop-in OK
  • Les Mills BodyPump
    5:00 PM–5:55 PM · Kristen
    Drop-in OK
  • Catalyst Cycle
    5:30 PM–6:15 PM · Sarah
    Drop-in OK
  • Catalyst Pilates & Shred
    5:30 PM–6:25 PM · Ellen
    Drop-in OK
  • FitLab
    5:30 PM–6:15 PM · Melissa
    Drop-in OK
  • Les Mills BodyPump
    5:45 PM–6:40 PM · Amy G
    Drop-in OK
  • Zumba
    6:30 PM–7:30 PM · Mary
    Drop-in OK
  • Zumba
    7:00 PM–8:00 PM · Melissa
    Drop-in OK
Friday
  • Catalyst Cycle 30
    5:30 AM–6:00 AM · Alex
    Drop-in OK
  • Les Mills BodyPump
    5:30 AM–6:25 AM · Christine M
    Drop-in OK
  • Catalyst Shred/Ignite
    6:00 AM–6:45 AM · Brandi
    Drop-in OK
  • Les Mills Core
    6:00 AM–6:30 AM · Alex
    Drop-in OK
  • Les Mills Core
    6:00 AM–6:30 AM · Christine M
    Drop-in OK
  • Catalyst Pilates
    8:00 AM–8:55 AM · Monica
    Drop-in OK
  • Catalyst Shred/Ignite
    9:00 AM–9:45 AM · Ellen
    Drop-in OK
  • FitLab
    9:00 AM–9:45 AM · Chris
    Drop-in OK
  • Catalyst Yoga
    9:00 AM–9:55 AM · Jenna
    Drop-in OK
  • FitLab
    9:00 AM–9:45 AM · Wendy
    Drop-in OK
  • Team Training Strength
    9:00 AM–9:45 AM · Matt
    Drop-in OK
  • Catalyst Pilates & Shred
    10:00 AM–10:55 AM · Ellen
    Drop-in OK
  • Raw Cuts
    10:15 AM–11:00 AM · Robbie
    Drop-in OK
  • Silver Circuit
    10:30 AM–11:15 AM · MaryAnn
    Drop-in OK
  • Hope Chest Breast Cancer Survivor
    10:30 AM–11:15 AM · Linda
    Drop-in OK
  • Les Mills BodyPump
    5:00 PM–5:55 PM · Lindsay
    Drop-in OK
  • Catalyst Cycle
    5:30 PM–6:15 PM · Adrienne
    Drop-in OK
  • Les Mills BodyCombat
    5:45 PM–6:40 PM · Jim
    Drop-in OK
  • Catalyst Shred
    5:55 PM–6:40 PM · Adrienne
    Drop-in OK
  • Zumba
    6:00 PM–7:00 PM · Julie
    Drop-in OK
Saturday
  • Les Mills BodyPump
    7:15 AM–8:10 AM · Natalie
    Drop-in OK
  • Catalyst Cycle
    7:30 AM–8:15 AM · Cathy
    Drop-in OK
  • Hope Chest Breast Cancer Survivor
    8:00 AM–8:45 AM · Dawn
    Drop-in OK
  • FitLab
    8:00 AM–8:45 AM · Alex
    Drop-in OK
  • Catalyst Cycle
    8:00 AM–8:45 AM · Elena
    Drop-in OK
  • Les Mills BodyPump
    8:00 AM–8:55 AM · Kristen
    Drop-in OK
  • FitLab
    8:30 AM–9:15 AM · Adrienne
    Drop-in OK
  • Les Mills BodyCombat
    8:30 AM–9:25 AM · Lisa T
    Drop-in OK
  • Catalyst Barre Boot Camp
    8:30 AM–9:15 AM · MaryAnn
    Drop-in OK
  • Team Training Strength
    9:00 AM–9:45 AM · Charity
    Drop-in OK
  • Catalyst Throwdown
    9:15 AM–10:00 AM · Ellen
    Drop-in OK
  • Catalyst Cycle
    9:15 AM–10:00 AM · Krissy
    Drop-in OK
  • Les Mills RPM
    9:15 AM–10:00 AM · Alex
    Drop-in OK
  • Catalyst Shred
    9:15 AM–10:00 AM · Antoinette
    Drop-in OK
  • Catalyst PiYo
    9:30 AM–10:15 AM · Traci
    Drop-in OK
  • Les Mills Core
    9:35 AM–10:05 AM · Lisa T
    Drop-in OK
  • FitLab
    10:00 AM–10:45 AM · Sandy
    Drop-in OK
  • Catalyst Shred
    10:15 AM–11:00 AM · Ellen
    Drop-in OK
  • Les Mills BodyBalance
    10:15 AM–11:10 AM · Alex
    Drop-in OK
  • Zumba
    10:30 AM–11:30 AM · Arianna
    Drop-in OK
  • Catalyst Barre Fusion
    10:45 AM–11:30 AM · Michelle
    Drop-in OK
  • Zumba
    11:15 AM–12:15 PM · Mary
    Drop-in OK
  • Catalyst Barre Fusion
    11:15 AM–12:00 PM · Alex
    Drop-in OK

Membership & pricing

Ultimate

Popular
$40/mo

Unlimited studio classes at all locations, free 30-minute workout and goal analysis, unlimited hydromassage and red light therapy, exclusive access to FitLab classes at French & Maple, priority registration for pop-up classes, access to the Warrior Room, and two InBody scans per month.

12-month contract

Premier

$30/mo

Access to all Catalyst locations, free 30-minute workout and goal analysis, and unlimited hydromassage.

+ $19 initiation

12-month contract

Core (Elmwood, French, Wehrle & Colvin)

$20/mo

Access to an individual Catalyst location, includes a 30-minute workout and goal analysis.

+ $89 initiation

12-month contract

Core (Broadway & West Seneca)

$15/mo

Access to an individual Catalyst location, includes a 30-minute workout and goal analysis.

+ $89 initiation

12-month contract

Hours

Monday 05:00–23:00
Tuesday 05:00–23:00
Wednesday 05:00–23:00
Thursday 05:00–23:00
Friday 05:00–22:00
Saturday 07:00–19:00
Sunday 07:00–19:00

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