About this class
CrossFit-style functional strength and conditioning class.
Weekly schedule
Monday
- 9:00 AM–9:45 AMEllenDrop-in
Wednesday
- 9:00 AM–9:45 AMEllenDrop-in
Frequently asked questions
What is Catalyst Throwdown/Shred?
CrossFit-style functional strength and conditioning class.
When is Catalyst Throwdown/Shred offered at Catalyst Fitness?
Catalyst Throwdown/Shred at Catalyst Fitness runs Monday at 9:00 AM, Wednesday at 9:00 AM. See the full weekly schedule above.
How much does Catalyst Throwdown/Shred cost at Catalyst Fitness?
Memberships at Catalyst Fitness start at $14/month and include Catalyst Throwdown/Shred. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Catalyst Throwdown/Shred near me?
Catalyst Fitness offers Catalyst Throwdown/Shred in Amherst, NY at 281 Meyer Road.
More classes at Catalyst Fitness
- Catalyst BarreBallet-barre-inspired toning class.
- Catalyst Barre Boot CampBarre class fused with boot-camp-style conditioning.
- Catalyst Barre FusionBallet-barre-inspired toning class.
- Catalyst CycleStudio indoor cycling class.
- Catalyst Cycle 3030-minute express studio indoor cycling class.
- Catalyst PilatesMat pilates class focused on core strength and posture.
- Catalyst Pilates & ShredPilates class blended with high-intensity shred conditioning.
- Catalyst Pilates and PerformancePilates class blended with athletic performance conditioning.