About this class
Mind-body focused strength and conditioning class.
Weekly schedule
Monday
- 6:30 PM–7:15 PMSoleilDrop-in
Frequently asked questions
What is Mind and Muscle?
Mind-body focused strength and conditioning class.
When is Mind and Muscle offered at Catalyst Fitness?
Mind and Muscle at Catalyst Fitness runs Monday at 6:30 PM. See the full weekly schedule above.
How much does Mind and Muscle cost at Catalyst Fitness?
Memberships at Catalyst Fitness start at $14/month and include Mind and Muscle. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Mind and Muscle near me?
Catalyst Fitness offers Mind and Muscle in Amherst, NY at 281 Meyer Road.
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