FitnessBoss

FORM Your Foundation

at Form50 Fitness · Astoria, NY

Beginner50 min

About this class

Start your FORM50 journey with this essential class designed with fundamental FORM50 moves that will level you up to Total Body Sculpt. Slow, controlled, functional movements with fast-paced intervals. Perfect for beginners.

Weekly schedule

Sunday
  • 8:00 AM–8:50 AMDrop-in
  • 12:05 PM–12:55 PMDrop-in
Monday
  • 8:00 AM–8:50 AMKenneth MelendezDrop-in
  • 11:20 AM–12:10 PMVanessa BaralDrop-in
  • 1:30 PM–2:20 PMDrop-in
  • 7:10 PM–8:00 PMDrop-in
Tuesday
  • 7:00 AM–7:50 AMDrop-in
  • 9:05 AM–9:55 AMDrop-in
  • 12:30 PM–1:20 PMDrop-in
  • 8:15 PM–9:05 PMDrop-in
Wednesday
  • 6:00 AM–6:50 AMDrop-in
  • 9:05 AM–9:55 AMDrop-in
  • 11:20 AM–12:10 PMDrop-in
  • 1:30 PM–2:20 PMDrop-in
  • 5:00 PM–5:50 PMDrop-in
Thursday
  • 8:00 AM–8:50 AMDrop-in
  • 10:15 AM–11:05 AMDrop-in
  • 1:30 PM–2:20 PMDrop-in
  • 6:05 PM–6:55 PMDrop-in
  • 8:15 PM–9:05 PMDrop-in

Frequently asked questions

What is FORM Your Foundation?

Start your FORM50 journey with this essential class designed with fundamental FORM50 moves that will level you up to Total Body Sculpt. Slow, controlled, functional movements with fast-paced intervals. Perfect for beginners.

When is FORM Your Foundation offered at Form50 Fitness?

FORM Your Foundation at Form50 Fitness runs Sunday at 8:00 AM, Sunday at 12:05 PM, Monday at 8:00 AM, Monday at 11:20 AM, Monday at 1:30 PM, Monday at 7:10 PM, Tuesday at 7:00 AM, Tuesday at 9:05 AM, Tuesday at 12:30 PM, Tuesday at 8:15 PM. See the full weekly schedule above.

How much does FORM Your Foundation cost at Form50 Fitness?

Memberships at Form50 Fitness start at $129/month and include FORM Your Foundation. See membership options above, or contact the gym for class-pack and drop-in rates.

Where can I take FORM Your Foundation near me?

Form50 Fitness offers FORM Your Foundation in Astoria, NY at 31-57 31st St.

More classes at Form50 Fitness