About this class
The most advanced class, for clients who know the FORMFormer and signature FORM50 moves. Heavier spring loads, agility-focused moves, minimal modifications. Must have taken 10+ Total Body classes, subject to coach approval.
Weekly schedule
- 10:00 AM–10:50 AMDrop-in
Frequently asked questions
What is FORM50 Pro?
The most advanced class, for clients who know the FORMFormer and signature FORM50 moves. Heavier spring loads, agility-focused moves, minimal modifications. Must have taken 10+ Total Body classes, subject to coach approval.
When is FORM50 Pro offered at Form50 Fitness?
FORM50 Pro at Form50 Fitness runs Sunday at 10:00 AM. See the full weekly schedule above.
How much does FORM50 Pro cost at Form50 Fitness?
Memberships at Form50 Fitness start at $129/month and include FORM50 Pro. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take FORM50 Pro near me?
Form50 Fitness offers FORM50 Pro in Astoria, NY at 31-57 31st St.
More classes at Form50 Fitness
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- Stretch & FlowA rejuvenating class with dynamic stretches on the FORMFormer to enhance flexibility and range of motion, set to euphori...
- Total Body SculptFORM50's signature class. Strengthen your core, amp your endurance, and build your balance for a stronger and leaner bod...