About this class
Indoor Cycling (Spin) is a music-driven, low-impact cardio class on a stationary bike, guided by an instructor through climbs, sprints, and intervals. It delivers a big calorie burn and cardiovascular workout while being gentle on the joints.
Weekly schedule
Schedule varies — contact the gym for current class times.
Frequently asked questions
What is Indoor Cycling?
Indoor Cycling (Spin) is a music-driven, low-impact cardio class on a stationary bike, guided by an instructor through climbs, sprints, and intervals. It delivers a big calorie burn and cardiovascular workout while being gentle on the joints.
How much does Indoor Cycling cost at New York Sports Club Astoria?
Contact New York Sports Club Astoria for current Indoor Cycling pricing — membership, class-pack, and drop-in options.
Where can I take Indoor Cycling near me?
New York Sports Club Astoria offers Indoor Cycling in Astoria, NY at 38-11 30th Ave.
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