About this class
Yin Yoga holds passive, seated postures for several minutes to gently stretch deep connective tissue and calm the nervous system. It’s a slow, meditative counterbalance to active training that improves mobility and recovery.
Weekly schedule
- 10:45 AM–11:45 AMChandlerDrop-in
Frequently asked questions
What is Flow & Yin Yoga?
Yin Yoga holds passive, seated postures for several minutes to gently stretch deep connective tissue and calm the nervous system. It’s a slow, meditative counterbalance to active training that improves mobility and recovery.
When is Flow & Yin Yoga offered at The Yoga Room?
Flow & Yin Yoga at The Yoga Room runs Wednesday at 10:45 AM. See the full weekly schedule above.
How much does Flow & Yin Yoga cost at The Yoga Room?
Memberships at The Yoga Room start at $169/month and include Flow & Yin Yoga. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Flow & Yin Yoga near me?
The Yoga Room offers Flow & Yin Yoga in Astoria, NY at 3801 35th Ave, 2nd Floor.
More classes at The Yoga Room
- $10 Hot Yoga 60 CommunityDiscounted $10 community Hot Yoga class.
- $10 Vinyasa CommunityDiscounted $10 community Vinyasa class.
- AerialAerial yoga class using suspended hammocks.
- Baby & MeParent-and-baby class.
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