About this class
Hot Yoga is practiced in a heated room to deepen flexibility, boost circulation, and promote detoxifying sweat. The warmth loosens muscles and adds intensity to every posture.
Weekly schedule
Monday
- 6:30 PM–8:00 PMWesleyDrop-in
Wednesday
- 6:30 PM–8:00 PMShaliniDrop-in
Saturday
- 12:30 PM–2:00 PMVerónicaDrop-in
Frequently asked questions
What is Hot Yoga 90?
Hot Yoga is practiced in a heated room to deepen flexibility, boost circulation, and promote detoxifying sweat. The warmth loosens muscles and adds intensity to every posture.
When is Hot Yoga 90 offered at The Yoga Room?
Hot Yoga 90 at The Yoga Room runs Monday at 6:30 PM, Wednesday at 6:30 PM, Saturday at 12:30 PM. See the full weekly schedule above.
How much does Hot Yoga 90 cost at The Yoga Room?
Memberships at The Yoga Room start at $169/month and include Hot Yoga 90. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Hot Yoga 90 near me?
The Yoga Room offers Hot Yoga 90 in Astoria, NY at 3801 35th Ave, 2nd Floor.
More classes at The Yoga Room
- $10 Hot Yoga 60 CommunityDiscounted $10 community Hot Yoga class.
- $10 Vinyasa CommunityDiscounted $10 community Vinyasa class.
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