About this class
Hot Yoga is practiced in a heated room to deepen flexibility, boost circulation, and promote detoxifying sweat. The warmth loosens muscles and adds intensity to every posture.
Weekly schedule
Thursday
- 4:45 PM–5:45 PMShaliniDrop-in
Frequently asked questions
What is Hot Yoga Flow?
Hot Yoga is practiced in a heated room to deepen flexibility, boost circulation, and promote detoxifying sweat. The warmth loosens muscles and adds intensity to every posture.
When is Hot Yoga Flow offered at The Yoga Room?
Hot Yoga Flow at The Yoga Room runs Thursday at 4:45 PM. See the full weekly schedule above.
How much does Hot Yoga Flow cost at The Yoga Room?
Memberships at The Yoga Room start at $169/month and include Hot Yoga Flow. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Hot Yoga Flow near me?
The Yoga Room offers Hot Yoga Flow in Astoria, NY at 3801 35th Ave, 2nd Floor.
More classes at The Yoga Room
- $10 Hot Yoga 60 CommunityDiscounted $10 community Hot Yoga class.
- $10 Vinyasa CommunityDiscounted $10 community Vinyasa class.
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