Weekly schedule
Monday
- 10:45 AM–11:45 AMDoritaDrop-in
Friday
- 6:00 PM–7:00 PMVerónicaDrop-in
Frequently asked questions
When is Slow Flow & Restore offered at The Yoga Room?
Slow Flow & Restore at The Yoga Room runs Monday at 10:45 AM, Friday at 6:00 PM. See the full weekly schedule above.
How much does Slow Flow & Restore cost at The Yoga Room?
Memberships at The Yoga Room start at $169/month and include Slow Flow & Restore. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Slow Flow & Restore near me?
The Yoga Room offers Slow Flow & Restore in Astoria, NY at 3801 35th Ave, 2nd Floor.
More classes at The Yoga Room
- $10 Hot Yoga 60 CommunityDiscounted $10 community Hot Yoga class.
- $10 Vinyasa CommunityDiscounted $10 community Vinyasa class.
- AerialAerial yoga class using suspended hammocks.
- Baby & MeParent-and-baby class.
- Barre ExpressBarre blends ballet-inspired movements with Pilates and strength training to sculpt and tone through small, controlled,...
- Barre FitBarre blends ballet-inspired movements with Pilates and strength training to sculpt and tone through small, controlled,...
- Flow & Yin YogaYin Yoga holds passive, seated postures for several minutes to gently stretch deep connective tissue and calm the nervou...
- Hot BarreBarre blends ballet-inspired movements with Pilates and strength training to sculpt and tone through small, controlled,...