FitnessBoss

Vinyasa Open Level

at The Yoga Room · Astoria, NY

All levels60 min

About this class

Vinyasa Yoga is a dynamic, breath-linked flow that moves smoothly from one posture to the next, building heat, strength, and flexibility. The continuous movement makes it as much a mindful workout as a stretch.

Weekly schedule

Sunday
  • 9:30 AM–10:45 AMVictoria G.Drop-in
Monday
  • 6:30 PM–7:30 PMJeannetteDrop-in
Tuesday
  • 7:00 AM–8:00 AMConnorDrop-in
  • 6:30 PM–7:45 PMDonna MG.Drop-in
Wednesday
  • 4:30 PM–5:30 PMVictoria G.Drop-in
  • 6:30 PM–7:30 PMVerónicaDrop-in
Thursday
  • 6:30 PM–7:30 PMDoritaDrop-in
Friday
  • 11:00 AM–12:00 PMRandiDrop-in
Saturday
  • 9:30 AM–10:30 AMIngrid B.Drop-in

Frequently asked questions

What is Vinyasa Open Level?

Vinyasa Yoga is a dynamic, breath-linked flow that moves smoothly from one posture to the next, building heat, strength, and flexibility. The continuous movement makes it as much a mindful workout as a stretch.

When is Vinyasa Open Level offered at The Yoga Room?

Vinyasa Open Level at The Yoga Room runs Sunday at 9:30 AM, Monday at 6:30 PM, Tuesday at 7:00 AM, Tuesday at 6:30 PM, Wednesday at 4:30 PM, Wednesday at 6:30 PM, Thursday at 6:30 PM, Friday at 11:00 AM, Saturday at 9:30 AM. See the full weekly schedule above.

How much does Vinyasa Open Level cost at The Yoga Room?

Memberships at The Yoga Room start at $169/month and include Vinyasa Open Level. See membership options above, or contact the gym for class-pack and drop-in rates.

Where can I take Vinyasa Open Level near me?

The Yoga Room offers Vinyasa Open Level in Astoria, NY at 3801 35th Ave, 2nd Floor.

More classes at The Yoga Room