About this class
Yin Yoga holds passive, seated postures for several minutes to gently stretch deep connective tissue and calm the nervous system. It’s a slow, meditative counterbalance to active training that improves mobility and recovery.
Weekly schedule
- 8:00 PM–9:00 PMFrankDrop-in
Frequently asked questions
What is Yin Yoga?
Yin Yoga holds passive, seated postures for several minutes to gently stretch deep connective tissue and calm the nervous system. It’s a slow, meditative counterbalance to active training that improves mobility and recovery.
When is Yin Yoga offered at The Yoga Room?
Yin Yoga at The Yoga Room runs Tuesday at 8:00 PM. See the full weekly schedule above.
How much does Yin Yoga cost at The Yoga Room?
Memberships at The Yoga Room start at $169/month and include Yin Yoga. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Yin Yoga near me?
The Yoga Room offers Yin Yoga in Astoria, NY at 3801 35th Ave, 2nd Floor.
More classes at The Yoga Room
- $10 Hot Yoga 60 CommunityDiscounted $10 community Hot Yoga class.
- $10 Vinyasa CommunityDiscounted $10 community Vinyasa class.
- AerialAerial yoga class using suspended hammocks.
- Baby & MeParent-and-baby class.
- Barre ExpressBarre blends ballet-inspired movements with Pilates and strength training to sculpt and tone through small, controlled,...
- Barre FitBarre blends ballet-inspired movements with Pilates and strength training to sculpt and tone through small, controlled,...
- Flow & Yin YogaYin Yoga holds passive, seated postures for several minutes to gently stretch deep connective tissue and calm the nervou...
- Hot BarreBarre blends ballet-inspired movements with Pilates and strength training to sculpt and tone through small, controlled,...